Training Center

Choose below from the latest training programs, games, warm-ups, and more. 
STYLE
SKILL
TYPE
DIFFICULTY
SUB-TYPE
AUDIENCE
Show filters
STYLE
SKILL
TYPE
DIFFICULTY
SUB-TYPE
AUDIENCE
Show filters

Armada/Meia Lua De Compasso Combo

Skill: Timing
Martial Arts Style: Capoeira
0 comments

Au to Galo Punch

Skill: Decision Making
Martial Arts Style: Capoeira
0 comments

Armada

Skill: Stamina
Martial Arts Style: Capoeira
0 comments

Martelo Rodado

Skill: Response Time
Martial Arts Style: Capoeira
0 comments

Macao De Attaque

Skill: Explosive Power
Martial Arts Style: Capoeira
0 comments

Dodge to Mawashi Geri

Skill: Timing
Martial Arts Style: Karate
0 comments

Spin, Uraken, and Mawashi Geri Combo

Skill: Decision Making
Martial Arts Style: Karate
0 comments

Mae Tobi Geri from Lunge

Skill: Explosive Power
Martial Arts Style: Karate
0 comments

Ushiro Mawashi Geri

Skill: Response Time
Martial Arts Style: Karate
0 comments

Kizami Mawashi Geri

Skill: Stamina
Martial Arts Style: Karate
0 comments

Upper Kick

Skill: Stamina
Martial Arts Style: Kickboxing
0 comments

Hook and Step Combo

Skill: Decision Making
Martial Arts Style: Kickboxing
0 comments

Spinning Back Fist

Skill: Response Time
Martial Arts Style: Kickboxing
0 comments

Explosive Push Up to Jab

Skill: Explosive Power
Martial Arts Style: Kickboxing
0 comments

Dodge to Cross

Skill: Timing
Martial Arts Style: Kickboxing
3 comments

Ude Hishigi Juji Gatame (Armlock)

Skill: Response Time
Martial Arts Style: Judo
0 comments

Daeshi Harai

Skill: Response Time
Martial Arts Style: Judo
0 comments

Side Lunge to Back Naeryeo Chagi

Skill: Explosive Power
Martial Arts Style: Taekwondo
0 comments