Muay-Thai is a combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs,” as it is characterized by the combined use of fists, elbows, knees and shins.
Therefore, one of the most important goals in Muay-Thai is to improve your response time and decision-making processes.
Respond faster than your opponent and get your ‘Elbow’ attack in to daze your opponent.
Sometimes fast is not the answer and you have to make the right decision at just the right moment. Choose between your ‘Elbow’ attack.The time a nak muay has to process, analyze and execute the perfect response is milliseconds, which can make the difference between winning and losing.
• Motivation to continuously train and improve and achieve your goals
• Track your improvement with the Warrior and Coach App
• Compete with others from your club, and attend regional and world competitions
• Gain access to an unlimited library of training drills on Ludus online training center
Find out how you can enhance your coaching abilities with Ludus and boost your club’s training sessions
