Mixed Martial Arts, sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.
Therefore, one of the most important goals in MMA is to improve your response time and decision-making processes.
Respond faster than your opponent at the perfect time and get your punches and kicks in.
Sometimes fast is not the answer you have to make the right decision at just the right moment. Time your attack perfectly and get into the optimal position to throw down or lock your opponent.
The time an MMA fighter has to process, analyze and execute the perfect response is milliseconds, which can make the difference between winning and losing.
• Motivation to continuously train and improve and achieve your goals
• Track your improvement with the Warrior and Coach App
• Compete with others from your club, and attend regional and world competitions
• Gain access to an unlimited library of training drills on Ludus online training center
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