Judo was developed as a physical, mental, and moral discipline in Japan. With its origins in Jujutsu, judo is performed mostly by throwing your opponent to the ground, pinning them or achieving a joint lock or a choke.
Therefore, one of the most important goals in Judo is to improve your response time and decision-making processes. Respond faster than your opponent and get to your ippon positioning first.
Sometimes fast is not the answer, and timing becomes everything. Time your attack perfectly and get into the optimal position to throw down your opponent.
The time a Judoka has to process, analyze and execute the perfect response is milliseconds and, which can make the difference between winning and losing.
• Motivation to continuously train and improve and achieve your goals
• Track your improvement with the Warrior and Coach App
• Compete with others from your club, and attend regional and world competitions
• Gain access to an unlimited library of training drills on Ludus online training center
Find out how you can enhance your coaching abilities with Ludus and boost your club’s training sessions
